On Productivity II — the power of focus

by Jessica Dang

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focus

So you’ve chosen the ‘right things to do’, now how do you get them done?

The answer is simple—focus on one thing at a time.

It sounds easy, but just think of how many tabs you have open right now. Even while you’re reading this, there are probably a dozen other things distracting you.

Your mind and body have limited bandwidth. Most things that need to be done properly require our full attention but very rarely do we give what we’re doing our fullest effort.

Instead, we spread ourselves too thin. I can’t tell you how many yoga classes I’ve had where I was supposed to be breathing with my movements, but instead I was thinking about work. Or how often I’m talking to someone but internally deciding what to make for dinner. Or when I’ve sat down to read a book but 30 seconds later I remember a text I’ve supposed to have sent…

Focus takes practice. It’s not something that you can easily switch on or off. You have to be willing to work on it and declutter distractions from your life—turn off notifications, cancel Netflix, outsource tasks, say ‘no’ more more often, delete those apps, lock the door, stay up later or wake up earlier to get quiet time.

When we try to do too many things at once, we do none of them well. Sometimes we’ll get by and no one notices our attempts were half-assed. But anything worth doing, the things that really matter, by definition are worth it because they’re hard, and need concentration, and the willingness to pursue them relentlessly.

So let us focus, not to get more things done, but to do things better. Life is too short to be mediocre.

‘On Productivity II’ was originally published via Minimalist Meditations.

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